Can I adjust myself?

No. Some people can make their joints “pop,” but that’s not an adjustment! Adjustments are specific and take years to master.

How many adjustments will I need?

The number of adjustments varies with each patient and their individual health goals. If you want pain relief only a few adjustments usually head you in the right direction. If you want to be more active and have the pain reoccurrence stop or minimize, then a series of adjustments are necessary. If you want a chiropractic lifestyle changes and the results of the full benefit of chiropractic then after the acute care and the stabilization care programs are complete then you stay the course and continue with your adjustments. The decision is up to you! If you choose lifestyle chiropractic care, studies have shown you will use less medication, have fewer surgeries and you will have a higher level of activity. Ultimately you will save money. Whatever your health goals are, we will help you achieve them. If you suspend care for any reason, you will be welcomed back when you decide it is best for you.